Research Studies


Biology of Sport:

Effects of Totum Sport ingestion on lactate response to exercise


In a research paper, published in the latest Biology of Sport Journal, the blood lactate levels of Totum Sport test athletes’ increased 46% less, when the body became dehydrated by just 2%, than it did in the placebo group.  

The recent sports biology research proves that Totum Sport significantly delays the switch from aerobic to anaerobic metabolism.  This means glucose is utilised much more efficiently, producing 38 ATP per molecule instead of just 2 ATP per molecule (ATP is the currency of energy in a cell).